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09-Jun-2020 06:14

In addition to learning about the signs and symptoms of the disorder, individuals can gain skills for managing difficult emotions, developing and maintaining relationships, reducing impulsive decision-making, and improving daily functioning.The most common typed of psychotherapy used to treat BPD is known as dialectical behavior therapy, or DBT.The less an individual feels like his or her mental illness is under the spotlight, the more opportunity they have to explore other aspects of themselves.When a loved one becomes reactive, they may become to insult you or make unfair accusations.If an individual with BPD experience intense symptoms, such as self-injury or physically harming others, they may be in need of inpatient treatment at a hospital or other residential program.

Take the time to laugh at a funny joke or eat dinner together several times a week.The natural response is to become defensive and to match the level of reactivity.You have to remind yourself that an individual with BPD struggles to place themselves in a different person’s perspective.Personality disorders are a unique category in the world of mental illness.

While someone with depression or anxiety may feel that they are experiencing symptoms that are different from their normal state, people with personality disorders often fail to realize that their emotions and reactions depart from the typical human experience.You might feel like you’re being held hostage, worrying that your family member will injure themselves if you don’t appease them.