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29-Apr-2020 07:16

You only need to register once and can then use your card at any of the 90 pharmacies offering this service across Teesside (they all display our promotional posters).

Our pharmacies will also be able to offer you additional advice and guidance, and many offer chlamydia screening kits that you can take home, complete and post off. You can access free condoms at any of our sexual health or contraceptive clinics each time you attend.

For an emergency or urgent help outside these hours, visit your nearest A&E which is likely to be James Cook University Hospital or North Tees and Hartlepool NHS Foundation Trust.

Find your nearest urgent care service and find your nearest A&E.

Heat the vegetable oil in a large saucepan or deep frying-pan to 160°C and deep-fry the chicken fillets until they have turned golden brown. To serve, pour the béchamel sauce over the chicken fillets then sprinkle over the cheese.

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You can call us straight away but we recommend you first contact your nearest Sexual Assault & Referral Centre (SARC) which is Helen Brittan House.--- Recommended wine: Averys Pioneer Range Shiraz Yarra Valley Australia 2007 Lovely soft and gentle spices, juicy black fruits, perfectly mature, will be a subtle companion to the simple but homely dish.